<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mental Health - ihrc.news</title>
	<atom:link href="https://ihrc.news/tag/mental-health/feed/" rel="self" type="application/rss+xml" />
	<link>https://ihrc.news</link>
	<description>INTERNATIONAL HUMAN RIGHTS COMMISSION (IHRC)</description>
	<lastBuildDate>Wed, 20 Aug 2025 11:45:06 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://ihrc.news/wp-content/uploads/2025/06/cropped-IHRC-Alliance-LOGO-1-32x32.png</url>
	<title>Mental Health - ihrc.news</title>
	<link>https://ihrc.news</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">232889869</site>	<item>
		<title>🌿 &#8220;A Path to a Beautiful Life&#8221; in Sri Lanka</title>
		<link>https://ihrc.news/%f0%9f%8c%bf-a-path-to-a-beautiful-life-in-sri-lanka/</link>
					<comments>https://ihrc.news/%f0%9f%8c%bf-a-path-to-a-beautiful-life-in-sri-lanka/#comments</comments>
		
		<dc:creator><![CDATA[Dawid Szablowski]]></dc:creator>
		<pubDate>Wed, 20 Aug 2025 11:41:45 +0000</pubDate>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Humanitarian Action]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Sri Lanka]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[IHRC]]></category>
		<category><![CDATA[IHRCNews]]></category>
		<category><![CDATA[International Human Rights Commission]]></category>
		<category><![CDATA[Volunteers]]></category>
		<guid isPermaLink="false">https://ihrc.news/?p=10652</guid>

					<description><![CDATA[<p>IHRC and Shri Hela Higher Education Academy Launch Psychological Counseling Program 📅 17 July 2025📍 Kurunegala, Sri Lanka Addressing Mental Health Through Education...</p>
<p>The post <a href="https://ihrc.news/%f0%9f%8c%bf-a-path-to-a-beautiful-life-in-sri-lanka/">🌿 “A Path to a Beautiful Life” in Sri Lanka</a> first appeared on <a href="https://ihrc.news">ihrc.news</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><em>IHRC and Shri Hela Higher Education Academy Launch Psychological Counseling Program</em></p>



<p class="wp-block-paragraph"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4c5.png" alt="📅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>17 July 2025</strong><br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Kurunegala, Sri Lanka</strong></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Addressing Mental Health Through Education</h2>



<p class="wp-block-paragraph">The <strong>International Human Rights Commission (IHRC Alliance)</strong>, together with the <strong>Shri Hela Higher Education Academy</strong>, inaugurated a new psychological counseling program series titled <em>“A Path to a Beautiful Life”</em>. The initiative aims to confront the <strong>growing mental health challenges</strong> affecting adults, youth, and children across modern society.</p>



<p class="wp-block-paragraph">The first program took place on <strong>Thursday, 17 July 2025</strong>, at the <strong>Panala Divisional Secretariat&#8217;s Town Hall</strong> in Kurunegala. It was organized in collaboration with the <strong>Panala Gnana Pradeepa Library’s Readers’ Club</strong>, the <strong>Institute of Professional Studies and Skills Development Sri Lanka</strong>, the <strong>International Human Rights Commission</strong>, and the <strong>Shri Hela Cultural Collaboration Foundation</strong>.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Expert-Led Training</h2>



<p class="wp-block-paragraph">The session was conducted by <strong>Dr. Madhavi Bandara</strong>, a respected psychological counselor, former university lecturer, and <strong>Senior Executive Director of the Institute of Professional Studies and Skills Development Sri Lanka</strong>. Dr. Bandara, who also serves as <strong>Regional Coordinator for IHRC Alliance – Sri Lanka</strong>, holds an extensive academic background with degrees in English, Linguistics, Education, and Psychology, including a PhD.</p>



<p class="wp-block-paragraph">Her training focused on equipping professionals—<strong>counseling teachers, disciplinary officers, police representatives, and government field officers</strong>—with tools to identify early signs of mental health difficulties and provide first-line support.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><em>“Counselors and frontline officers play a vital role in ensuring the well-being of our communities. Their guidance can transform lives and create pathways to resilience.”</em></p>
</blockquote>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Wide Participation and Community Engagement</h2>



<p class="wp-block-paragraph">The program gathered <strong>over 480 participants</strong> from the <strong>Girulla Educational Zone</strong>, including:</p>



<ul class="wp-block-list">
<li>Principals and teachers,</li>



<li>Police officers from the <strong>Kandanegedara Police Station</strong>,</li>



<li>Preschool educators,</li>



<li>Human resources counselors from local industries.</li>
</ul>



<p class="wp-block-paragraph">Organizational support was provided by the <strong>Girulla Educational Zone Office’s counseling division</strong> and the <strong>Panala Gnana Pradeepa Library</strong>.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">IHRC Commitment</h2>



<p class="wp-block-paragraph">Speaking at the event, <strong>Dr. Chrishantha Dissanayake</strong>, Commissioner of IHRC Alliance – Sri Lanka, highlighted the Commission’s dedication to <strong>human health and social development</strong>:</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><em>“You are the pioneers in transforming and healing our society. The International Human Rights Commission will stand with you and assist you in any challenges you face in this journey.”</em></p>
</blockquote>



<p class="wp-block-paragraph">This pledge underscores IHRC’s ongoing commitment to supporting counselors, educators, and frontline workers who address the pressing mental health needs of society.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Distinguished Attendees</h2>



<p class="wp-block-paragraph">The ceremony was attended by a wide range of dignitaries and officials, including:</p>



<ul class="wp-block-list">
<li><strong>Dr. Chrishantha Dissanayake</strong> – Commissioner, IHRC Alliance Sri Lanka; Founder/Chairman, Shri Hela Higher Education Academy and Cultural Collaboration Foundation,</li>



<li><strong>Dr. Madhavi Bandara</strong> – Regional Coordinator, IHRC Alliance Sri Lanka,</li>



<li><strong>Miss. Nirosha</strong> – Psychology Lecturer, IPSSD,</li>



<li><strong>Mrs. Neluka Chandrapala</strong> – Assistant Zonal Director of Education, Girulla,</li>



<li>Local government, police, education leaders, IHRC coordinators, and community representatives.</li>
</ul>



<p class="wp-block-paragraph">Their presence reflected the <strong>multi-sectoral importance of mental health education</strong>, bridging government, education, and humanitarian sectors.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Building a Healthier Future</h2>



<p class="wp-block-paragraph">The <em>“A Path to a Beautiful Life”</em> initiative highlights the importance of <strong>psychological counseling</strong> as an essential element of education and social stability. By raising awareness, training professionals, and empowering communities, the program stands as a <strong>pioneering step towards addressing mental health in Sri Lanka</strong>.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/270d.png" alt="✍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Reported by:</strong> <br>Dr. Chrishantha Dissanayake<br>IHRC Commissioner of Sri Lanka,<br>IHRC Press Investigative Journalist<br>International Human Rights Commission</p>



<figure class="wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="640" data-id="10694" src="https://ihrc.news/wp-content/uploads/2025/08/2-4-1024x640.jpg" alt="" class="wp-image-10694" srcset="https://ihrc.news/wp-content/uploads/2025/08/2-4-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/2-4-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/2-4-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/2-4.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10670" src="https://ihrc.news/wp-content/uploads/2025/08/3-3-1024x640.jpg" alt="" class="wp-image-10670" srcset="https://ihrc.news/wp-content/uploads/2025/08/3-3-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/3-3-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/3-3-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/3-3.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10693" src="https://ihrc.news/wp-content/uploads/2025/08/4-3-1024x640.jpg" alt="" class="wp-image-10693" srcset="https://ihrc.news/wp-content/uploads/2025/08/4-3-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/4-3-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/4-3-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/4-3.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10692" src="https://ihrc.news/wp-content/uploads/2025/08/5-3-1024x640.jpg" alt="" class="wp-image-10692" srcset="https://ihrc.news/wp-content/uploads/2025/08/5-3-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/5-3-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/5-3-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/5-3.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10664" src="https://ihrc.news/wp-content/uploads/2025/08/6-3-1024x640.jpg" alt="" class="wp-image-10664" srcset="https://ihrc.news/wp-content/uploads/2025/08/6-3-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/6-3-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/6-3-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/6-3.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10672" src="https://ihrc.news/wp-content/uploads/2025/08/7-2-1024x640.jpg" alt="" class="wp-image-10672" srcset="https://ihrc.news/wp-content/uploads/2025/08/7-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/7-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/7-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/7-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10661" src="https://ihrc.news/wp-content/uploads/2025/08/8-2-1024x640.jpg" alt="" class="wp-image-10661" srcset="https://ihrc.news/wp-content/uploads/2025/08/8-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/8-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/8-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/8-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10675" src="https://ihrc.news/wp-content/uploads/2025/08/9-2-1024x640.jpg" alt="" class="wp-image-10675" srcset="https://ihrc.news/wp-content/uploads/2025/08/9-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/9-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/9-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/9-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10673" src="https://ihrc.news/wp-content/uploads/2025/08/10-2-1024x640.jpg" alt="" class="wp-image-10673" srcset="https://ihrc.news/wp-content/uploads/2025/08/10-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/10-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/10-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/10-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10663" src="https://ihrc.news/wp-content/uploads/2025/08/11-2-1024x640.jpg" alt="" class="wp-image-10663" srcset="https://ihrc.news/wp-content/uploads/2025/08/11-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/11-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/11-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/11-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10671" src="https://ihrc.news/wp-content/uploads/2025/08/12-2-1024x640.jpg" alt="" class="wp-image-10671" srcset="https://ihrc.news/wp-content/uploads/2025/08/12-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/12-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/12-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/12-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10691" src="https://ihrc.news/wp-content/uploads/2025/08/13-2-1024x640.jpg" alt="" class="wp-image-10691" srcset="https://ihrc.news/wp-content/uploads/2025/08/13-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/13-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/13-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/13-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10683" src="https://ihrc.news/wp-content/uploads/2025/08/14-2-1024x640.jpg" alt="" class="wp-image-10683" srcset="https://ihrc.news/wp-content/uploads/2025/08/14-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/14-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/14-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/14-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10687" src="https://ihrc.news/wp-content/uploads/2025/08/15-2-1024x640.jpg" alt="" class="wp-image-10687" srcset="https://ihrc.news/wp-content/uploads/2025/08/15-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/15-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/15-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/15-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10681" src="https://ihrc.news/wp-content/uploads/2025/08/16-2-1024x640.jpg" alt="" class="wp-image-10681" srcset="https://ihrc.news/wp-content/uploads/2025/08/16-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/16-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/16-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/16-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10685" src="https://ihrc.news/wp-content/uploads/2025/08/17-2-1024x640.jpg" alt="" class="wp-image-10685" srcset="https://ihrc.news/wp-content/uploads/2025/08/17-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/17-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/17-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/17-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10690" src="https://ihrc.news/wp-content/uploads/2025/08/18-2-1024x640.jpg" alt="" class="wp-image-10690" srcset="https://ihrc.news/wp-content/uploads/2025/08/18-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/18-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/18-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/18-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10684" src="https://ihrc.news/wp-content/uploads/2025/08/19-2-1024x640.jpg" alt="" class="wp-image-10684" srcset="https://ihrc.news/wp-content/uploads/2025/08/19-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/19-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/19-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/19-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10660" src="https://ihrc.news/wp-content/uploads/2025/08/20-2-1024x640.jpg" alt="" class="wp-image-10660" srcset="https://ihrc.news/wp-content/uploads/2025/08/20-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/20-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/20-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/20-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10668" src="https://ihrc.news/wp-content/uploads/2025/08/21-2-1024x640.jpg" alt="" class="wp-image-10668" srcset="https://ihrc.news/wp-content/uploads/2025/08/21-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/21-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/21-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/21-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10678" src="https://ihrc.news/wp-content/uploads/2025/08/22-2-1024x640.jpg" alt="" class="wp-image-10678" srcset="https://ihrc.news/wp-content/uploads/2025/08/22-2-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/22-2-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/22-2-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/22-2.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10677" src="https://ihrc.news/wp-content/uploads/2025/08/23-1-1024x640.jpg" alt="" class="wp-image-10677" srcset="https://ihrc.news/wp-content/uploads/2025/08/23-1-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/23-1-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/23-1-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/23-1.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10679" src="https://ihrc.news/wp-content/uploads/2025/08/24-1-1024x640.jpg" alt="" class="wp-image-10679" srcset="https://ihrc.news/wp-content/uploads/2025/08/24-1-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/24-1-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/24-1-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/24-1.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10682" src="https://ihrc.news/wp-content/uploads/2025/08/25-1-1024x640.jpg" alt="" class="wp-image-10682" srcset="https://ihrc.news/wp-content/uploads/2025/08/25-1-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/25-1-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/25-1-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/25-1.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10662" src="https://ihrc.news/wp-content/uploads/2025/08/26-1024x640.jpg" alt="" class="wp-image-10662" srcset="https://ihrc.news/wp-content/uploads/2025/08/26-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/26-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/26-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/26.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10674" src="https://ihrc.news/wp-content/uploads/2025/08/27-1024x640.jpg" alt="" class="wp-image-10674" srcset="https://ihrc.news/wp-content/uploads/2025/08/27-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/27-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/27-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/27.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10680" src="https://ihrc.news/wp-content/uploads/2025/08/28-1024x640.jpg" alt="" class="wp-image-10680" srcset="https://ihrc.news/wp-content/uploads/2025/08/28-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/28-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/28-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/28.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10676" src="https://ihrc.news/wp-content/uploads/2025/08/29-1024x640.jpg" alt="" class="wp-image-10676" srcset="https://ihrc.news/wp-content/uploads/2025/08/29-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/29-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/29-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/29.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10657" src="https://ihrc.news/wp-content/uploads/2025/08/30-1024x640.jpg" alt="" class="wp-image-10657" srcset="https://ihrc.news/wp-content/uploads/2025/08/30-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/30-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/30-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/30.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10658" src="https://ihrc.news/wp-content/uploads/2025/08/31-1024x640.jpg" alt="" class="wp-image-10658" srcset="https://ihrc.news/wp-content/uploads/2025/08/31-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/31-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/31-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/31.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10656" src="https://ihrc.news/wp-content/uploads/2025/08/32-1024x640.jpg" alt="" class="wp-image-10656" srcset="https://ihrc.news/wp-content/uploads/2025/08/32-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/32-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/32-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/32.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10686" src="https://ihrc.news/wp-content/uploads/2025/08/33-1024x640.jpg" alt="" class="wp-image-10686" srcset="https://ihrc.news/wp-content/uploads/2025/08/33-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/33-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/33-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/33.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10688" src="https://ihrc.news/wp-content/uploads/2025/08/34-1024x640.jpg" alt="" class="wp-image-10688" srcset="https://ihrc.news/wp-content/uploads/2025/08/34-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/34-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/34-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/34.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10665" src="https://ihrc.news/wp-content/uploads/2025/08/35-1024x640.jpg" alt="" class="wp-image-10665" srcset="https://ihrc.news/wp-content/uploads/2025/08/35-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/35-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/35-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/35.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10689" src="https://ihrc.news/wp-content/uploads/2025/08/36-1024x640.jpg" alt="" class="wp-image-10689" srcset="https://ihrc.news/wp-content/uploads/2025/08/36-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/36-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/36-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/36.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10659" src="https://ihrc.news/wp-content/uploads/2025/08/37-1024x640.jpg" alt="" class="wp-image-10659" srcset="https://ihrc.news/wp-content/uploads/2025/08/37-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/37-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/37-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/37.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10669" src="https://ihrc.news/wp-content/uploads/2025/08/38-1024x640.jpg" alt="" class="wp-image-10669" srcset="https://ihrc.news/wp-content/uploads/2025/08/38-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/38-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/38-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/38.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10666" src="https://ihrc.news/wp-content/uploads/2025/08/39-1024x640.jpg" alt="" class="wp-image-10666" srcset="https://ihrc.news/wp-content/uploads/2025/08/39-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/39-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/39-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/39.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1080" height="675" data-id="10667" src="https://ihrc.news/wp-content/uploads/2025/08/40-1024x640.jpg" alt="" class="wp-image-10667" srcset="https://ihrc.news/wp-content/uploads/2025/08/40-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/40-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/40-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/40.jpg 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="640" data-id="10696" src="https://ihrc.news/wp-content/uploads/2025/08/41-1024x640.jpg" alt="" class="wp-image-10696" srcset="https://ihrc.news/wp-content/uploads/2025/08/41-1024x640.jpg 1024w, https://ihrc.news/wp-content/uploads/2025/08/41-300x188.jpg 300w, https://ihrc.news/wp-content/uploads/2025/08/41-768x480.jpg 768w, https://ihrc.news/wp-content/uploads/2025/08/41.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</figure><p>The post <a href="https://ihrc.news/%f0%9f%8c%bf-a-path-to-a-beautiful-life-in-sri-lanka/">🌿 “A Path to a Beautiful Life” in Sri Lanka</a> first appeared on <a href="https://ihrc.news">ihrc.news</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://ihrc.news/%f0%9f%8c%bf-a-path-to-a-beautiful-life-in-sri-lanka/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10652</post-id>	</item>
	</channel>
</rss>
